Hey BABEE lets go to Vegas..
Run run run.
As of today, I have run a total of 16 miles.
Mon: 0 miles/NO class. Tired.
Tues: 7.17 miles in 1:05:07. 9:05 avg pace. Fastest pace at 7:29 sprint.
Weds: 4.03 miles in 37:22. 9:17 avg. pace.
+ 1 mile on the treadmill at 9:15 pace.
Thurs: 3.83 miles in 35:25. 9:15 avg. pace.
Total so far: 16. 13 miles.
Tomorrow I am leaving for Vegas. again. heh.
I plan to run at least 3 easy in the A.M., and hit up at least 25 miles for the week, but we shall see, I mean come on, its VEGAS.
Next week a planned 12mile run with my sure goot friend and then up and ready for the Valley Of The Sun 1/2 on March 11th. Whoo-hoo.
Peace out...
0 Comments:
Post a Comment
<< Home