Thursday, February 22, 2007

Hey BABEE lets go to Vegas..

Run run run.

As of today, I have run a total of 16 miles.

Mon: 0 miles/NO class. Tired.
Tues: 7.17 miles in 1:05:07. 9:05 avg pace. Fastest pace at 7:29 sprint.
Weds: 4.03 miles in 37:22. 9:17 avg. pace.
+ 1 mile on the treadmill at 9:15 pace.
Thurs: 3.83 miles in 35:25. 9:15 avg. pace.

Total so far: 16. 13 miles.

Tomorrow I am leaving for Vegas. again. heh.

I plan to run at least 3 easy in the A.M., and hit up at least 25 miles for the week, but we shall see, I mean come on, its VEGAS.

Next week a planned 12mile run with my sure goot friend and then up and ready for the Valley Of The Sun 1/2 on March 11th. Whoo-hoo.

Peace out...

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