1 hour 10 seconds.

Yesterday I hit my secret goal of 30 miles this week.

I ran 7 miles yesterday in 1 hour 10 seconds. I rock.

I averaged 8:35 minute miles.

I actually felt pretty damn good running it out, not dog ass tired like I thought.

This is a short & Sweet blog.

Im just proud of myself so I wanted to blog about it.

More to come later.

In the words of Victorio," Peace out yo".