law-in
Last week I only ran 15 miles.
Mon: V-Man sick. No go on the run
Tues: V-Man still sick.
Weds: Me sick.
Thurs: 4 Miles. 35:18. 8:49 minute miles.
Fri: 7 miles. 1:01. 8:32 minute miles.
Sat: 4 miles. 36.00 9 minute miles.
Sun: In-law duty.
This week.
Mon: 6 miles. 53:13 8:50 minute miles.
Goal for this week: 30 miles.
Im still running.
In-laws in this weekend.
Tired.
posted by REDLADEE @ 7:26 AM
1 comments
1 Comments:
Even though you miss a few days you still put in a neat amount of miles. You've got some nice times too!!! :)
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